skincare tips

Skincare Tips: Natural Packs To Get Rid Of Tan

Summer is often deemed harsh for the skin. Exposure to sun can dehydrate the skin, make it dull and mostly, discolour it. With sun comes the tanned skin so this season opt for natural packs to get rid of the tan from your face, arms, hands, neck, back and feet the natural way.

Blossom Kochhar, Chairperson, Blossom Kochhar Group of companies lists down some masks that you can make easily at home.

`Tomato puree works gently on skin and is beneficial in removing tan from the skin. Besides replenishing the skin with oils, it evens the skin tone, and helps in making the dry skin bright and glowing. It can also be applied to hair for that extra shine and can protect hair from sun damage.

`Make a paste of pinch of turmeric and a tablespoon of milk powder in two tablespoons of honey and the juice of half a lime. Apply it on your face and leave it on till it dries. Rinse your face and feel the difference.

`Prepare a mixture of oats and buttermilk. This mixture should be rubbed onto the tanned area as the oats will help in exfoliating the skin and on the other hand the butter milk is known to be extremely soothing for the skin.

`Take equal quantities of black and white cumin seeds and make into a thick paste with milk or cream. Apply the paste all over the face. After 20 minutes rinse it off. Use this mask at least twice a week for maximum effect.

`A regular use of fresh coconut water on the hands and face is known to be very effective in getting rid of a tan as well as making the skin supple and soft.

Skincare Tips To Survive The Deadly Summer

Summers in India can be extremely harsh with temperatures soaring well beyond 40 degrees Celsius therefore, it becomes critical to take proper care of your skin during the summertime when ultraviolet rays can wreak havoc on the skin.

Hence, it’s always a good idea to be prepared beforehand to protect your skin in the summer.

5 skincare tips which can help our skin to survive the deadly summer:

1. Exfoliate – To maintain soft and smooth skin, exfoliation is the key. From time to time, you should exfoliate your skin to free-up clogged pores or prevent acne breakouts since the skin becomes prone to oil during the summers. However, before starting with your exfoliation regime, it is important to choose a product that is free from chemicals and effective ingredients that can minimize pores and remove dead skin cells. Another crucial thing to remember is not to over-exfoliate. Twice a week of exfoliation is sufficient during the summer months.

2. Use sunscreen – Exposure to the harmful ultraviolet rays of the sun can be a significant risk factor for skin cancers. All year-round, the sun’s rays are the strongest from 10 a.m. to 4 p.m. and it is necessary that you apply sunscreen before heading out in the morning. People of every skin colour can get skin cancer which is why using sunscreen is the best bet in the summer. When choosing a sunscreen, you should always select the one with SPF30 and broad-spectrum. You need to apply sunscreen 30 minutes before going outside and re-apply it once every 2 hours.

3. Moisturise – Well, you must be thinking that what’s the point of moisturising the skin during the sticky, hot summer months? Spending considerable amounts of time inside air-conditioned offices, homes, etc. makes your skin dry. When the dry air takes out the moisture from the skin, your wrinkles and aging lines can become more pronounced therefore, it’s essential to keep up with the moisturizing routine.

4. Hydrate – During the summer months, your body tries to cool down with the natural process of sweating. This, in turn, can cause dehydration. That is why it is all the more important for you to drink more water and keep the body well hydrated. Also, without proper water intake, your skin will appear duller, making pores and wrinkles more prominent. With the help of adequate hydration, you can keep your skin plump and improve its elasticity making it less likely to have irritations and blemishes.

5. Eat healthy – The best way to healthy glowing skin is to make sure that you consume all the necessary nutrients that enhance the beauty of your skin from within. You must include Vitamin C as part of your diet to protect your skin from environmental damage. When you stick to an organic diet, it can help repair the skin as well as neutralize free radicals. Seasonal foods like pineapples, fresh berries, citrus fruits, vegetables and seafood are loaded with essential vitamins that boos collagen production.

Fine Lines: Ways To Get Rid Of Them

Just as the name suggests, fine lines are small creases that form on delicate and sensitive skin. The skin near the eyes being the most sensitive skin on the face, the early signs of aging start from this area. Fine lines on the face are associated with repetitive movements like smiling, frowning, squinting, anything that moves the facial muscles. Thus, the mouth area is the second target for the onset on fine lines.

Ways To Take Care Of Fine Lines

 

We all know that no one can stop the ageing process all together. We can however take precautions to prolong or delay the onset of fine lines and wrinkles.

1. Vitamin C

Looking for ingredients and formulas that are potent in showing the delayed aging process can be beneficial. Vitamin C is one such ingredient that is known to improve fine lines and make the skin smooth and radiant.

2. Hyaluronic Acid

It is a known fact that hyaluronic acid is an excellent ingredient for hydrating the skin to make it plump and supple. Start the use of hyaluronic acid in your skincare regime from the earlier days itself so that the aging process is delayed.

3. Use Sunblock

There is literally no substitute for the use of sunblock gels and creams. Every skin type whether dry, oily, combination or sensitive need to use sunscreens to protect it from sun damage. One of the many repercussions of sun damage are fine lines which turn into wrinkles gradually. So use sunscreen as per your skin type.

4. Retinols

Another ingredient that works for reducing visible signs of aging is retinol. Check for this ingredient while choosing the products for your skincare routine. Retinols are preferably used in the night time skincare regime.

5. Pollution Protection Formulae

As pollution is one of the important causes of fine lines, select anti-pollution skincare products while forming your skincare routine. Also follow a cleansing, toning, moisturisng procedure so that the harmful pollutants are washed away from the skin as soon as you are home after a long day out.

We must accept the fact that ageing is a natural process and fine lines and wrinkles are the signs of ageing. So, we can try to take precautions to delay the signs but cannot treat or reduce them completely. We advise you to consult your dermatologist before starting a new skincare ingredient and always conduct patch tests.

 

 

Using A Retinol Serum? Things To Keep In Mind

Retinol is a vitamin A derivative . It has multiple benefits when used in the right manner and start at the right age.

It includes anti aging effects ,brightening effects, as well as collagen boosting effects and also helps acne prone skin.

It is an excellent way to delay signs of aging and should be started ideally in the mid 20 to 30 s .

Wean your skin on to it

Do not be over enthusiastic with the introduction of a retinal serum on to your skin. The slower the introduction the better the skin acceps it. Always start with a twice or thrice weekly application only and then gradually increase it to every night if your skin agrees with it.

Always use it only at bed time

The most common mistake is to apply retinol serum during the day. This is a light sensitive molecule and causes irritation redness burning sensation and skin sensitivity to UV radiation and hence should be applied only after sunset.

Do not mix it with other actives

There might be a lot of information which is wrong on the Internet but do not mix it with AHAs or BHAs to avoid burning and irritation.

Avoid harsh sunlight if you’re not wearing sunscreen. If you’re set.to go on a holiday it’s wise to discontinue or decrease the percentage of the retinol serum one week prior.

Do not combine it with minimally invasive or abrasive Dermatology procedures like chemical peels or MNRF, or Fractional CO2. Always discontinue at least one week prior and three days after

Start with a minimal concentration like 0.01 and then gradually go up to 0.3 % serum. It can even be diluted with a moisturizer at bedtime

Overall, it’s a beautifully effective molecule that does wonders to your skin when used right and is loved by many!

Natural Remedies For Glowing Skin During Summers

Natural Remedies For A Glowing Skin

Create some of these handy and easy-to-implement home remedies that promise to give you a natural glow!

1. Banana+Lemon+Yogurt 

Fruit masks are a delight and if you love these then we are sure that this mask will become your favorite. For this mask, you need to take mashed bananas in a bowl, add one tablespoon of yogurt to it and then add half a tablespoon of lemon juice to the mixture. Mix the ingredients well and then apply the mask for about 20-30 minutes and wash it off. Make sure you use sunscreen when you step out after using this mask.

2. Aloe Vera

Aloe vera is loaded with antioxidant and antibacterial properties and helps in giving a soothing sensation to the skin. It gives a boost of natural hydration and locks the moisture. For this remedy take pulp of fresh aloe vera and directly apply it to your skin. Massage the pulp gently for about 15-20 minutes and then after 10 minutes wash it off.

3. Coffee+Lemon 

Lemon is known for its rich Vitamin C content which helps in brightening the skin, while coffee is a great exfoliator. For this remedy, you need to add one tablespoon of coffee in a bowl and then add one tablespoon of lemon juice to it. Mix them well without forming lumps and then apply the mixture to your face. Leave it on for 15 minutes and then rinse it off with water. Repeat this remedy twice or thrice a week for better results.

4. Turmeric Mask

Turmeric has anti-inflammatory, antibacterial, and anti-aging properties, which helps in reducing inflammation on the skin. It helps in brightening the skin and gives a natural glow. Add one teaspoon of turmeric into a bowl and add three tablespoons of lemon juice or orange juice to it, mix it well and apply the content on your skin. Leave the mask on for about 20 minutes and then wash it off. It will give you naturally glowing skin afterward.

5. Papaya

Papaya acts as a mild exfoliator and hence helps in getting rid of dead skin cells and dirt from the skin, giving you naturally glowing and supple skin. For this remedy, you need to add some fuller earth and sandalwood to freshly mashed papaya and then mix it well in a bowl. Apply the mask to your face and leave it on for about 20 minutes before washing it off with cold water.

Tips To Prevent Summer Acne

Acne can be a bothersome issue for most of us throughout the year, but during summer it always has a tendency to worsen as increased exposure to UV rays and increased sweating can lead to bad breakouts. It’s always best to change your skincare routine to prevent such episodes, after all summer months are for beaches and holidays.
If you’ve been battling breakouts for a while now, you might have noticed that they get worse during summer. But what we need to understand is that acne doesn’t get worse because of sun exposure, most of the time, it’s related to increased oil production, sweating and hence clogging of the pores that occur with the warmer temperatures.”

We tend to layer our skin with sunscreens, moisturizer, serums to keep our skin glowing and healthy, but these products when mixed with sweat, grim can clog pores and lead to breakouts.

When we use certain sunscreens and moisturizers that are thick in consistency, along with increased sweating during summers it can lead to clogging of pores and development of acne. Acne breakouts can appear in various forms, milder forms like comedonal acne (blackheads and whiteheads) which can be treated with products available over the counter like Salicylic acid or a Benzyl peroxide based face wash. Severe forms with inflammatory lesions, pustules and nodulocystic variants need interventions by a dermatologist.

Tips to prevent summer acne:

a)Using foaming facial cleansers twice a day during summer. You can choose a specific cleanser depending on your skin type. Washing the face too often can also cause excessive dryness and irritation and worsen breakouts

b)Always use a sunscreen during the day

c)If during the day your face feels too greasy, you can use a face mist to feel fresh

d)Avoid heavy lotions or creams as they clog pores easily. Instead switch to a lightweight moisturizer and a gel-based sunscreen

e)Do not use harsh scrubs over your face as it can lead to dryness and irritation making it difficult to treat acne

f)Do not pop those pimples. As squeezing and scratching can lead to inflammation, and scarring.

g)“Maskne” is a subset of acne which is caused as a result of friction or pressure on the skin. , masks can create more humidity and increase moisture in the covered space. This causes obstruction of pores and hence development of comedones and inflammatory lesions. To prevent Maskne, always wear clean masks and wash your face twice daily

h)Sugary drinks during summer. Sugary or high glycemic index foods cause the insulin levels to increase which intern increases sebum production. HYDRATE yourself really well

i)Wash/shower as soon as you’re out of the pool or beach, neither salt water nor chlorine should linger on your face for long.

Study: Individuals With Inflammatory Skin Conditions Should Avoid Skincare Products That Contain Goat Milk

Washington [US], April 6 (ANI): A new study suggested that individuals with inflammatory skin conditions should avoid using skincare products that contain food products such as goat’s milk.

The research was published in the journal ‘Clinical and Experimental Allergy’. The study reports on seven patients with inflammatory skin conditions who experienced anaphylaxis–a serious allergic reaction–after ingesting goat’s or sheep’s milk or cheese products.

All of the patients had a history of using goat’s milk skin products to treat their inflammatory skin conditions prior to the onset of their allergic reaction.

“Marketing of skin products derived from goat’s milk is extensive and targeted to patients with ‘sensitive skin’ who commonly have underlying inflammatory skin conditions,” the authors wrote.

“Our findings provide novel evidence of the origins of adult-onset milk allergy and add to the growing body of evidence that use of foodstuffs as therapy for inflammatory skin conditions can lead to the development of new food allergies,” they added.

Signs Of Identifying A Dehydrated Skin

We have often used the words dry and dehydrated for our skin but do they mean the same thing? Experts say, it does not. “Dry skin is more of a skin type, while ‘dehydration’ is a skin condition. One may have oily skin but it can still be dehydrated. To make it easy, dehydration means that your skin cells lack moisture, which makes your skin parched. A lack of moisture means your skin is missing lipids and your sebaceous gland is not nourishing your skin naturally. Dehydration can come and go, and it depends on the amount of water you consume. It can also be affected by the weather conditions and environment around you,” says Aakriti Kundral, co-founder of Hottest Ex which provides skincare solutions.

Going ahead, she gives five signs of identifying a dehydrated skin, which are:

a) Itchy and flaky skin

b) Increased sensitivity, redness and hyperpigmentation

c) Blotchiness. Pinch your skin to check, if it isn’t elastic to touch, it is dehydrated.

d) Fine lines and wrinkles

e) Dullness

Expert solutions for dehydrated skin:

– To battle dehydration, one must increase their intake of water while actively using products to revive the lost hydration and improve moisture retention. Make sure to include products that are rich in antioxidants and humectants.

-Chocolate-based face masks can also help in epidermal rejuvenation, restoring hydration, locking in moisture while also working on hyperpigmentation by reducing excess melanin.

– Avoid caffeine and alcohol as they deplete the skin’s water content. Coffee intake can be limited to two per day while alcohol can be one glass in the evening.

– Use gentle exfoliants instead of harsh scrubs. Healthy skin can take up to 25 days to rehydrate and dehydrated skin can take more than that. So avoid scrubbing off the remaining moisture.

 

Make Your Skin Summer Ready With These Essential Tips

New Delhi [India], March 30 (ANI): The summer season has arrived a little early this year, and with the onset of it, a whole lot of skin issues too.

Oily skin gets oilier and dry skin gets patchy. The summer season, perfect for sipping on lemonades and mango shakes, can prove to be the worst enemy for your skin, causing pimples, breakouts and rashes. But with a few tips and tricks, you can keep these skin issues at bay. While summer is the time to satiate your taste buds with ice creams and coolers, it is also the time to switch up your skincare routine by adding products that go well with the heat and humidity that comes with the season.

The harsh rays and the harmful pollutants that inhabit the air, aggravated by profuse sweating can lead to several skin ailments, which can be prevented if you follow your skincare regime religiously.

Wondering how to make your skin summer ready? You could begin with something as simple and budget-friendly as sunscreen. Dr AA Khurana, Senior Consultant- Dermatologist and Cosmetologist, Jeevan Sree Hospital, Meerut, advises to never step out before applying sunscreen and wearing breathable garments that allow for the perspiration to evaporate.

However, an array of skincare products available in the market can leave you baffled while choosing what goes best for your skin.

When it comes to your skin, knowledge can be really powerful. So before you shop for the best summer skincare products, here are a few tips from Dr Gunjan Verma, Consultant Dermatologist, HCMCT Manipal Hospital, Dwarka.

1. Hydrate your body, not just the face
Hydrating the body is essential not only during the winters but in summers too.
“One should shop for summer-friendly paracrine body lotion because this season aggravates psoriasis and seborrheic dermatitis which can cause itchiness and rashes. So, hydrate the skin with a summer-friendly lotion or moisturiser,” suggested Dr Verma.

2. SPF matters
Sunscreen plays a vital part in your summer skincare regime. When choosing a sunscreen, Dr Verma suggested seeing if the product has SPF between 20-50.
“Whenever you plan to go out, plan accordingly so that you apply the sunscreen 1-2 hours before you step out and apply a good thick layer so that it protects you from harmful UV rays,” she said.

3. Organic soaps are best for the skin
While umbrella and loose cotton clothing are your skin’s best friends during summers, Dr Verma said that natural/organic soaps can do wonders for your skin too, given the fact that they are rich in antioxidants and are loaded with glycerine.

4. The role of a good diet for healthy-looking skin
A good diet plays a major role in keeping your skin healthy and glowing. Feeding your body with good nutrients will reflect on your skin, giving it a natural shine. So add juicy fruits to your daily diet and keep yourself hydrated during the summer season. Avoid spicy and fried food items.

5. Minimal makeup
Minimal makeup is perfect for the summer season as putting layers of foundation and other makeup products could lead to acne and pimples.

Dr Gunjan Saxena said, “During summers, less makeup and natural makeup is the best. Always use non-comedogenic products, otherwise, the makeup will lead to the growth of acne, pimples, and pigmentation because the skin gets greasier and oily during the summer weather.”

She also suggested washing the face regularly. Picking a gentle cleanser, which is fragrance-free and doesn’t have any harsh ingredients, could be a great addition to your daily skincare routine.

6. Vitamin C for summer nights
Before sleeping, treat your skin with a good hydrating Vitamin C serum after washing your face with a mild cleanser, suggested Dr Verma.
She noted that Vitamin C serum is available in various percentages; the more the percentage, the more are the chances of dryness. So one has to be more careful while using vitamin serum at night, “but yes it is very important since it is an antioxidant,” she said.

7. Urea-based cream for feet
While you take care of your face, don’t forget your feet as they are also prone to tanning during summers. Dr Verma suggested that one should buy a urea-based cream in order to protect their feet from getting damaged by harmful UV radiations.

8. Golden rule
In addition to all these tips, the golden rule for healthy and supple skin is that one should always keep their skin clean. Never sleep with your makeup on, and use an organic scrub once or twice a week.

Always remember to keep your bedsheet, pillow covers and blankets clean in order to avoid any skin issues.
So, now that we have got you all covered, keep in mind these essential tips before you pick products to make your skin summer ready!

Habits You Need To Inculcate To Get A Baby Soft Skin

If you miss your baby soft skin, it’s time to make a few changes in your lifestyle and have that enviable skin back! Yes, you read that right. Besides ageing, an inadequate lifestyle also adds to the woes of the skin and we have listed daily habits that you need to inculcate to get a baby soft skin.

Cleansing, Toning and Moisturising
The first and the simplest step towards healthy skin is regular cleansing, toning and moisturising, it is advisable to use a moisturizing body soap that ensures your skin gets the right nutrients and remains supple and nourished.

Eat healthy 

Healthy skin is an outcome of a balanced diet. The food we eat provides the building blocks for healthy functioning of our bodies. Our diet has everything to do with the health of our skin. The nutrients, minerals, and proteins found in food support collagen production and healthy cell membranes, and protect skin from harmful stressors, such as UV exposure.

Drink water

With our bodies comprising of 70% water, drinking sufficient amount of water is the easiest way to keep your skin healthy and hydrated. Drinking adequate water helps flush out toxins from our bodies, preventing pimples and acne and boosting the skin’s elasticity. No wonder, water is called the elixir of life.

Workout regularly

Along with cleansing and proper nutrition, another aspect which is important for happy skin is movement. When we move or burn calories, the body produces chemicals called endorphins. These endorphins interact with the receptors in the brain and trigger positive feelings and happy thoughts. This feeling of pure happiness and joy reflects on the skin, thus having the power to completely change your mood and keep you and your skin beaming.

So the next time you aspire for soft and happy skin, remember to start with the basics.

 

 

Hydrating Face Sheet Masks For Summers

Skincare is a vital part of our daily routine and with a transition in the season, our skincare products need a shift as well. And what better way than cooling and refreshing sheet masks to relax our skin? From choosing hydrating ingredients to picking natural ones, here’s a list of sheet masks that you will absolutely love! Get your summer skincare game on with these sheet masks.

The Face Shop The Solution Hydrating Face Mask

The Solution Hydrating Face Mask by Faceshop is your ultimate beauty saviour! This face mask features a light-as-air sheet that feels soft and weightless on skin.

https://www.nykaa.com/the-face-shop-the-solution-hydrating-face-mask/p/110298?productId=110298&pps=27

SUGAR Cosmetics Aquaholic Water Boost Mask Face Mask

Offering a hydrating and refreshing sensation to the skin, this sheet mask from SUGAR gives deep hydration and retains moisture, making your skin plump and supple. It comes with the goodness of birch juice and aloe that helps in maintaining the skin balance.

https://www.amazon.in/dp/B081Z4NC46?tag

Neutrogena Hydro Boost Hydrating 100% Hydrogel Mask

Deeply moisturize dry skin with Neutrogena Hydro Boost Hydrating 100% Hydrogel Face Mask. This innovative hydrogel mask instantly quenches dry skin, leaving it hydrated, smooth, and supple.

https://www.nykaa.com/neutrogena-hydro-boost-hydrating-100percent-hydrogel-mask/p/2645997?productId=2645997&pps=2

L’Oreal Paris Revitalift Crystal Micro-Essence Sheet Mask

Nourish your skin with this sheet mask. It gives you a clean and glowing skin afterwards. It is thin, light and easy to use. It hydrates the skin, making it smooth, radiant and supple.

https://www.amazon.in/dp/B08FTNB8N2?tag

Know How Hydration Could Be The Key To Skincare

Defined as the process of causing something to absorb water, ‘Hydration’ is a word that has been in the limelight in recent years. Whether it is for overall health or for your skin, hydration has been highlighted as a key element of being by doctors and experts alike. The importance of water cannot be emphasized enough for several different reasons.

From a scientific lens, the human body is approximately 70% water. It is an indispensable part of us and every organ requires a sufficient amount of water to function properly. Drinking water flushes out the system and hydrates the body as a whole, which applies to the skin as well. The skin tissue needs ample water to achieve its optimal state of being. The skin performs many different important functions in our daily lives – it eliminates toxins, regulates temperature, serves as a source of our sense of touch, and creates a protective shield for our body to protect it from harmful micro-organisms and bacteria present in the environment. Rajat Mathur, Manager – Education, Kiehl’s India shares some vital points on how hydration could be the key to skincare.

When the skin fails to receive the required amount of water, it becomes dehydrated, dry and flaky. The skin in this state is unable to protect itself from irritants available in the environment and small gaps emerge, making the skin barrier weak. Thus, hydration becomes key for not only the appearance of the skin, but also for its overall health.

Dietary factors

Hydration can be achieved in several different ways. Drinking water is important not just for the skin but for holistic wellbeing. Doctors and physicians generally recommend drinking 3 litres of water on a daily basis. Infusing your water with fresh fruits and vegetables for added benefits such as vitamin C from citrus fruits can be a great way to amp up your water intake and enhance your skin’s health simultaneously.

Another way to keep your skin hydrated, which isn’t spoken about enough, lies in what not to do. Caffeine and sugary delights, while they might give instant gratification, are not your best friends when it comes to hydration. They tend to dehydrate the body and end up taking a major toll on the skin’s hydration retention. Being mindful about what goes inside the body is good for overall health as well.

Topical factors

Other ways of ensuring hydration for the skin are topical in nature. For starters, avoiding extreme temperatures, especially hot, when dealing with your skin is a must. Extreme temperatures can eradicate the skin’s barrier and harm it. Lukewarm water is the way to go. What also helps is using a humidifier to keep the air levels around you balanced and clean.

Environmental factors

It is imperative to identify the environmental conditions around you and adjust the hydration you are providing your skin. For instance, increasing hydrating products in the routine can be key during dry winter months. In the summertime, our bodies lose more hydration and levelling up your water intake is essential. Regardless of the weather conditions, wearing a sunscreen every single day is a must. Sun exposure is extremely harmful to the skin and its hydration level and a good sunscreen must be included in the daily skincare routine to keep your skin’s health intact.

Skincare factors

Finally, hydration can come from certain specific skincare ingredients as well. For instance, hyaluronic acid is essential for moisturising and keeping the suppleness of your skin. The water-binding properties of hyaluronic acid aid to renew your skin while also preventing early indications of ageing. Likewise, glycerine is another ingredient with moisturizing properties. It attracts moisture from the surroundings to the skin’s surface. Adding such hydrating products to the skincare regime is a great way to achieve your dream skin.

Skin health and hydration is connected to holistic wellness and is a process that works both inside and out. When integrated both into the body and on the skin, hydration can be a gift that keeps on giving.

Hydrating Night Gel Creams For Summer

During the hot summer months, when the mercury levels are soaring high, the skin tends to be greasier and oilier. Gel cream formulations are lightweight and hence the best choice in the summer months when the humidity level is high. Using a gel-cream will help hydrate your skin and give it a fresh look and feel because of its water-based formulation, without making your skin look oily or sticky. Add these gel creams for night to your beauty repertoire right now.

Best Gel Creams For Night:

1. Lakme Absolute Hydra Pro Overnight Gel

This night cream from Lakme comes with luxurious gel formula which is infused with advanced HA-PENTA complex and also comes with the goodness of hyaluronic acid. It deeply hydrates your skin and makes it supple and fresh. It gives your skin the much needed natural glow.

https://www.amazon.in/dp/B07YVHBFPL?tag

2. mCaffeine Green Tea Night Gel

This night gel from mCaffeine replenishes tired and dull skin and comes with the goodness of antioxidant-rich green tea and Vitamin C which eases out fine lines and wrinkles. It also gives your skin a natural detox, leaving a glowing and plump skin in the morning.

https://www.amazon.in/dp/B07X5M64C7?tag

3. Plum Green Tea Renewed Clarity Night Gel

This night gel cream from Plum is rich in antioxidants which eventually helps in clearing out acne and acne marks leaving behind brighter and glowing skin. It also has argan oil extracts that provide balanced hydration and helps your skin retain moisture overnight.

https://www.amazon.in/dp/B076D5V211?tag

4. Oriental Botanics Aloe Vera Night Gel Cream

The night gel cream offers you intense nourishment and helps repair everyday skin damage and retain natural elasticity of the skin. It also helps to reduce the appearance of fine lines and wrinkles, while giving a soothing and cooling effect.

https://www.amazon.in/dp/B082Y8GX3B?tag

Tips To Retain Glow Of Your Skin In Winters

Winter time is a celebration time. Needless to say, you need to look your best. As the ominous cold and dry winter winds ravage your skin, you must be ready with your army of moisturizers, cold creams and cleansing milk to retain the glow of your skin in winter. Here are some tips to retain that glow and shine.


Oil massage or liberal application of moisturizer soon after bath is the best gift to the skin in cold and dry months. At home try pastes of turmeric, besan and fresh cream. OTC brands like L’Oreal body lotion, Efatop-PE lotion, Dermadew lotion, cutisoft lotion can all be used as moisturizers. Apply moisturizers that have a long stay life and are enriched with products like squalene, hyaluronic acid, essential fatty acids etc. During the day sunscreen with inbuilt moisturizers of SPF more than 25 is a must.

Start oral EPO ( Evening primrose oil) capsules 1000 mg 1 daily for the 3 months of wintertime. Alternatively, Imedeen tabs two daily for three months also help the dry skin.

Again, there are certain parts of the body that require special care during the winter months. These are your feet and hands. Especially the feet tend to crack and they are the most neglected areas, constantly exposed to dirt and dryness. Apply thick Vaseline-based cream and wear soft cotton socks. Your scalp too needs special mention as many of us suffer from the dandruff that can have long term effect on the like hair fall. Use ketoconazole containing shampoo once a week.

·However, application of various products only on the outer surface does not lead to an ultimate healthy skin. What one needs is a healthy diet and a peaceful mind. The meals should have ample amount of juicy fruits and vegetables along with at least 12 to 14 glasses of water a day. Intake of liquids help your skin to retain the essential oils automatically and acts as a natural protection against dryness.

Skincare Tips For Better Skin During PCOS

Polycystic Ovarian Disease/Syndrome (PCOD/PCOS) have become increasingly common among women in the reproductive age (9-45). With hormonal imbalances and improper nutrition being identified as the root cause, many argue that a prevalence of sedentary lifestyle can be linked with the increase in the occurrence of PCOS.

While the characteristic symptoms include irregular period cycles, the ones that show on the skin are extremely challenging for any woman to deal with. Acne, blemishes, pimples, unwanted hair, uneven skin tone, male-pattern baldness, thinning of hair etc. are the symptoms that lead to a complex among women who suffer from the condition. Appropriate nutrition, lifestyle and medication can be used to help manage PCOS and help reduce related risks, suggests Riddhi Jadhwani, Co-Founder of PositivEats.

She shares some tips to remember while battling PCOS for a better skin.

Watch what you eat!

Dietary alterations and supplements should be the first step and the most critical component to effectively manage the conditions. The connection between your food choices and PCOS can be best traced by your nutritionist, and therefore you should follow the recommended dietary changes that your nutritionist carves out exclusively for you. In order to keep your skin fresh and flawless, make sure to incorporate the following in your diet:

  • Plenty of vegetables
  • High-fiber, unprocessed, low-glycemic index grains (such as oats and quinoa)
  • Omega-3 fats- Fish (salmon, mackerel, sardines)
  • Nuts, seeds, and avocados
  • Low carbohydrate and low glycemic index foods
  • Avoid oily and fried foods as they may lead to excessive sebum production and lead to oily skin.
  • PCOS causes inflammation, therefore ensure including anti-inflammatory foods in the diet
  • You may not need to completely eliminate dairy consume a few servings per week unless you are allergic to lactose which will be revealed by the lab tests

Hormones and skin

The increased androgens (male hormones) caused due to PCOS result in hirsutism (unwanted hair growth all over the body) which can be a cause of great discomfort and low self esteem in women suffering from PCOS. Your diet is also linked to your hormones, consult with your nutritionist and keep the hormones in check. Foods like chickpeas, spearmint tea, parsley, celery, wheat grass juice etc. are believed to be linked with better estrogen production and lower androgen production in the female body, although less empirical data is available to support the claim.

Care for your skin

Proper nutrition should be the first line of treatment as you are what you eat, and definitely shows on the skin. Even the best acne treatment will do little without a good skincare routine, therefore:

  • Wash your face twice a day
  • Get yourself checked for any allergy or sensitivity that may worsen PCOS symptoms.
  • Avoid picking and scratching blemishes
  • Use non-comedogenic makeup only
  • Drink enough water
  • Follow what your nutritionist and dermatologist recommend
  • Try and test various methods of hair removal and choose the best

By considering the aforementioned changes and being regular with health check ups, managing the condition can be easy for you.

Skincare Tips For Natural Glow

Festivals are a time to shine bright and invest in a proper beauty well-being regime from head to toe. Beauty regimes are not just skin deep, they de-stress and uplift your spirits. With Diwali around, we want your skin to glow all day. As we look forward to the festival season with new excitement and zest, here are some tips for a natural glow skin.

No makeup can match the beauty and softness of a fresh face — Get rid of those tension lines and that stress off your skin with a well-rounded face care routine. Start with a D-tan bleach to make your skin brighter. Follow-up with a facial kit for cleansing, toning and hydration. Best facial kits are the ones that have activated charcoal or acne treatment. Even a gold or diamond facial kit gives excellent results. Cucumber-based toners are recommended. This routine would restore your glow and leave you radiant and pampered.

Lightweight formula — Serums are water or emulsion-based formulations hence they have a light gel like or watery, non-sticky texture that absorbs quickly into the skin quenching the skin’s thirst for moisturization and leaving it with a fresh, dewy smooth finish.

Power-packed ingredients — It is advisable to look for a high performing serum that contains Hyaluronic Acid, Salicylic Acid and Vitamin C. Hyaluronic Acid helps treat dull, dehydrated skin, Salicylic acid is oil-soluble and can penetrate beneath the skin’s surface to clean out excess sebum from the pores and reduce oiliness while Vitamic C serves as an antioxidant leads to glowing, even toned skin.

Wink, Pout and Brows — We often forget about small things like lips, eyelashes and eyebrows. Don’t underestimate their role in perfecting the look. A dash of castor oil massaged on eyelashes and eyebrows would render a natural shine. For the photo-ready pout start with a natural lip scrub and apply lip balm for hydration and protection.

Body positivity — scrub, tone, polish and moisturise for gleaming skin. One can never go wrong with skin moisturizing with shea butter and aloe vera based body lotions.

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