3 Home Remedies to Lose Belly Fat Overnight with Vaseline

How to lose belly fat overnight with Vaseline - kshvid
How to lose belly fat overnight with Vaseline - kshvid

Using Vaseline on the face became popular as a TikTok trick named slugging. But, using Vaseline to get rid of body fat is a next-level craziness. Many health and fitness coaches are amused with how to lose belly fat naturally in 1 week using Vaseline and plastic wrap.

In this blog, we will share the extensive research done. But first, let’s dig into the use of Vaseline for belly fat removal and the extensive ways of applying Vaseline for this purpose.

Read: How Do You Know If It’s Fat Or Loose Skin?

What is Vaseline and its application on belly fat?

Vaseline has been very popular and used as an ointment for many years. Many people love using this product as a moisturizer in the winter to treat dry skin.

Moreover, it is frequently used for treating chapped lips and heels. In reality, Vaseline is petroleum jelly that provides extra moisture to your body.

The idea of using Vaseline and cling wrap to eliminate belly fat is new. There is no evidence in science and literature for using Vaseline as a weight loss or belly fat removal product. However, it is effective against pain and swelling in the body parts.

Read: How you can lose 30 pounds in less than 30 days?

Does applying Vaseline reduce belly fat?

Vaseline has been in use for years for chapped lips to dry skin. However, now, individuals have come up with the idea of using Vaseline to reduce belly fat.

A pea-sized Vaseline should be applied on the stomach, belly, and hips and massage the area. Leave it on the region overnight and wash the body with lukewarm water in the morning.

This practice must be followed a week thrice to reduce belly fat. Unfortunately, there is no quick strategy to reduce belly fat, but you can use a flat tummy drink to reduce belly fat in 4 days along with the application of Vaseline.

As a result, you will notice no addition to belly fat. With so many Vaseline copies available in the market, ensure you get your hands on the original Vaseline to get the desired results.

Read: 5 Signs of a Bad Tummy Tuck Gone Wrong

How effective is Vaseline at getting rid of belly fat?

People’s experience shows that Vaseline is quite effective in treating pain, burns, and swelling for its anti-inflammatory properties.

The individuals suffering from the injuries have experienced relief in pain and discomfort. This is why it is effective for losing stubborn stomach and belly fat.

Remember that it is effective for belly fat removal only if applied directly on the skin following the right strategy.

Moreover, there is no magic cure for weight loss overnight, so you must be patient with the whole process. However, with no side effects, this ointment is easier to remove belly fat overnight.

Read Extended Tummy Tuck: myths, procedure and benefits.

3 Home Remedies to Lose Belly Fat Overnight with Vaseline

Almost every one of us has looked for miraculous home remedies to get rid of stubborn belly fat at some stage. Of course, a healthy and regular diet help get belly fat reduced.

However, we must seek other ways to treat belly fat and contour our bodies. Hence, here are some home remedies that, along with Vaseline and other ingredients, can help you reduce belly fat to some extent. So, let’s dig in.

1: Rosemary + Vaseline

The first remedy is to create a slimming cream using rosemary, Vaseline, and other ingredients. Here is the breakdown of ingredients needed for this:

  • Vaseline
  • Alcohol
  • 1 camphor tablet
  • Menthol cream (for fatigue or pain)
  • Rosemary
  • Sage
  • Body cream


The first step is to prepare the slimming cream by mixing alcohol, a sprig of rosemary, and sage. Leave it for 2 to 3 hours.

After the time has passed, add three tablespoons of alcohol and petroleum jelly, aka Vaseline. Next, add the methanol cream, hydrating cream, and camphor tablet. Store the mixture in the refrigerator for up to 48 hours.

How to Use:

Apply it to the abdomen and wrap it with plastic for an hour. Then, go to the shower and wash it away. Perform this regularly to get the results.

2. Coffee + Vaseline

Coffee is said to have lip-reducing effects. So, it makes a great combination with Vaseline for reducing belly fat. Here are the ingredients needed:

  • Vaseline
  • Sugar
  • White iodine
  • Instant coffee


Take a blender or mixer and add a cup of water, coffee, two cups of Vaseline, and a cup of sugar. Make a homogenous mass and add white Iodine 12 ml. Store it in a cool and dry place such as in a fridge or refrigerator.

How to Use:

Apply this cream thrice a week on the stubborn fat areas and wash it away after a few hours.

3: Iodine + Vaseline

This is the quickest and simplest method of making a slimming cream. If you wonder how to lose belly fat overnight naturally, here is the trick. Grab the following ingredients:

  • Vaseline
  • 1 tablespoon of iodine (for external use)


Add Vaseline and Iodine in a container and mix it well. Store in the container for use afterward.

How to Use: 

Apply this cream every night before bed and let it work while asleep. Wash the cream in the morning. Don’t use it if you are a pregnant or breastfeeding mother or have signs of hypothyroidism.

Read: 5 Signs of a Bad Tummy Tuck Gone Wrong


What can I rub on my tummy to make it flat?

Certain natural ingredients help with belly fat, such as coriander, guggul, peppermint, and coffee.

What is the fastest way to melt away some tummy fat?

The fastest way to get away with belly fat is to have control over your diet. Avoid sugar and desserts—no use of alcohol. Only take a simple and healthy diet along with a daily workout plan.

How can I get a flat stomach overnight?

There is no such thing that works overnight. However, you can get a flat stomach with a regular calorie-deficient diet and exercise.

Read: Cryoslimming: Why It’s The Latest Trend In Weight Loss

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