Turmeric, also identified as Curcuma Longa, is an Ayurvedic skincare remedy used for over 4000 years now. It is considered as the holy powder for its medicinal value. The critical antioxidant Curcumin in Turmeric has many researched-backed and time-tested benefits. Curcumin is also the compound that gives Turmeric its signature yellow-orange tinge.
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Turmeric powder, coined as the most potent spice of all, is made from the roots of Curcuma zedoaria – native to Southeast Asia. Its list of healing properties includes antiviral, anti-fungal, antioxidant, antibacterial, anti-carcinogenic, anti-inflammatory, anti-mutagenic, and much more. Turmeric always works as a go-to remedy. But, did you know that Turmeric is also extremely beneficial for your skin?
Benefits of Turmeric for Skin:-
1. Turmeric For Skin Whitening
Turmeric is considered one of the most crucial skin whitening ingredients in Ayurveda. It is known to reduce dark patches and even out the skin tone. This is why Hindu weddings follow the tradition of applying Haldi all over the bride’s skin.
These results are because of the powerful antioxidants and anti-inflammatory compounds in Turmeric blending to bring out the skin’s natural health. A recently conducted study showed that using turmeric based lotion can brighten the skin within just three weeks.
2. Turmeric For Glowing Skin
Who doesn’t like to have a naturally glowing skin? However, the environmental pollution and day-to-day stressors can leave your skin feeling dull. Does your skin lack glow and luster? Turmeric to the rescue. The anti-inflammatory and antioxidants present in it will help in reviving your skin by bringing out its natural glow.
3. Turmeric To Treat Acne
Acne is one of the most common issues every individual faces at least once in their lifetime. Over-the-counter medicines, skin treatments, or skincare products might cause inflammation or irritation to your skin. So, your safest bet can be natural or ayurvedic ingredients.
Turmeric is one of the miracle spices that fight acne. The antiseptic and anti-inflammatory properties of turmeric help in keeping the bacteria from spreading further. It reduces the redness and swelling of the blemish.
4. Turmeric To Banish Dark Circles
The primary reasons behind dark circles are hereditary, lack of sleep, pigmentation, over-exposure to the sun, or even rubbing or scratching the eyes. I know waking up with tired-looking, pesky under-eye bags can be a big put-off. Luckily, you have turmeric.
Turmeric, being a lightning and anti-inflammatory agent, helps in reducing the appearance of dark circles. It also stimulates blood circulation, which in turn helps in reducing puffiness.
5. Turmeric Moisturizes Dry Skin
Dryness makes your skin look dehydrated and dull. This dryness could be even worse during the winter months. Apart from using rich body lotion throughout the day, it is also very important to give your skin extra care.
Did you know turmeric can alleviate symptoms of dryness? This magic ingredient nourishes the skin, deeply hydrates, and speeds up the process of removing dead cells from the skin. Treat yourself with a turmeric-infused mask to soften and hydrate your skin.
